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The Philosophy of Martial Arts – Prime Taekwondo School

Martial Arts school in Lee's Summit Missouri

Most people regard Asia as the origin of martial arts, though it is not actually the birthplace of all the arts. But, it can’t be disputed that many of the most popularmartial arts originated from the region - karate, kung-fu, hwa rang do.

The martial arts can be refers to as both art and science. The term “art" is understood to be the process of making beautiful things and the term “science" is understood to be a methodological discipline, activity or study. Despite the fact that these two definitions are right, i prefer the contributions of an unknown poet: “Art is a passion followed with discipline science is a discipline followed with passion". At their most elementary level, the martial arts are simply strategies to stop people from hurting or killing you. At their topmost aspiration, the martial arts are...

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The Amazing Benefits Of Martial Arts

Martial arts consume total body movements and teach self-defense skills that can be life-saving. The arts also play a role in boosting physical fitness and mental development. Martial arts classes can be beneficial to adults, kids and even teens with each group standing a chance of reaping the many benefits that come attached to martial arts. Adults For adults, martial arts training strengthens all health and fitness aspects. Among the benefits that adults stand to gain from the training are:
  • Improved heart health
  • Lower cholesterol
  • Lower blood pressure
  • Regulated insulin and glucose levels
  • Reduced systemic inflammation
  • Endurance boost
  • Improved flexibility and balance
  • Muscle tone development
  • Fat burning aiding weight loss
  • Increased metabolism
  • Improved mental focus and toughness
  • Self-confidence
Adult Karate and Martial Arts school Near Kansas city 

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