1st degree recommended black


1- All previous basics of white belt and above.


  1. All previous kicks of white belt and above.

Form (Poomse):

  1. Tae Geuk 1 Jang ~ 8 Jang.

 Self defense:

  1. All self defense techniques of yellow belt and above.

Free sparing:

  1. 2 rounds of 30 seconds one-on-two sparring.

Board breaking:

  1. One hand technique (no hammer fist strike and elbow strike);
  2. One foot technique (no axe kick, round-house kick and foot-to-foot side kick).

Korean Term:

All Korean Terminology of white belt and above.

Black belt philosophy: