GREEN BELT

Basics:

1-All previous basics

2- Front Stance:

.Assisted spear finger thrust

.Swallow-shape knife hand

3- Horse-riding stance:

.Side punch and spin back fist strike.

Kicks:

1-Tornado roundhouse kick

2- Roundhouse kick+ tornado roundhouse kick.

 Form (Poomse):

Tae Geuk Saa Jang

 Self defense:

1-3

Free sparing

Head kick allowed in a controlled manner.

 

Korean Term:

Kick (Cha Gi); Punch/Thrust (Chi Ru Gi); Strike (Chi Gi); Block (Mahki); Stance (Soh Gi).

 

Board Breaking Technique:

Tornado roundhouse kick.

 

Black belt philosophy:

Self control