Green Belt with Blue Stripe


1-All previous basics

2-Double outside side block and knee strike

3- Assisted elbow strike

4- Upward elbow strike.


1-Front hook kick

2- Double round house kick.

 Form (Poomse):

Tae Geuk O Jang

 Self defense:


 Free sparing

Head kick allowed in a controlled manner

 Korean Term:

Front kick (Ap Cha Gi); Round-house kick (Dol Lio Cha Gi); Side kick (Yup Cha Gi);

Back kick (Dwi Cha Gi).

 Board breaking:

Spinning hook kick.

 Black belt philosophy: